KASHMIR
SKIP ALL THIS AND GO STRAIGH DOWN TO SKING
skating for skiing
Skiing in gulmarg in march 2024 With a very good instructor
Sking along with Sunita on my honey moon
Divya Surya sakshi and Sargam Rahul Shovik and aparna also did it seperately
my honey moon
8 Feb 1981 married on 6 feb 1981 stayed at The Taj hotel Gate way of india
My eyes swell when i think of Mr Murldhar Bajaj and Bansi Bajaj and what they did for us
Till we were staying in one house Usha Villa or
till chiji was alive not of the wives dared to open their mouth
Air fare is cheaper then this
you dont believe this is indian Railways
stayed in delhi at our own bangalow in panchsheel park
Kashmir From srinagar to gulmarg and sonmarg by taxi
Very hospitable driver
gulmarg
Room at gulmarg
Local means to keep warm
Angiti
click on the photo to see the angitk also called
kangri fire pot inside the local shawl keeps you warm
Pashmina Shawls are the finest in the world
made from Changthangi a goat found in ladakh at -20
click back to come back to kashmir or remember bajaanil.com/ski.html
has now been cloned
click back to come back to kashmir or remember bajaanil.com/ski.html
click back to come back to kashmir or remember bajaanil.com/ski.html
India introduces new laws allowing non-residents to buy land in occupied Kashmir
my visit to shrinagar
but there was a self imposed band by the terrorist
Won't allow Pandit townships: NC
Srinagar:
But J&K Will Go Ahead With It, S
Opposition National Conference on Saturday said they will not let the Jammu & Kashmir government to set up separate colonies for Kashmiri Pandits but would strive for return of the minority community to their native places in the Valley .The statements came even as J&K's deputy CM Nirmal Singh said that the state will go ahead with the plan.
We are against separate clusters for Kashmiri Pandits.We welcome them (to Kashmir), but we will not let the government create separate colonies for them, NC general secretary Ali Mohammad Sagar told reporters during a pro test rally against the new recruitment policy of the state.
On the issue of presence of Pakistani flags at a rally led by hardline Hurriyat chairman Syed Ali Shah Geelani at Tral in south Kashmir on Friday , Sagar said that ìs there is no big deal in it. There are people who like Pakistan, there are people who want freedom and they do such things. There is no big deal in it, he said.
Hurriyat Conference, however, justified its actions, its spokesman Ayaz Akbar saying that the sentiment for Pakistan in Kashmir is alive.Youth generally express their love for the country by waiving Pakistani flags.
Earlier in the day , Pakistan's foreign ministry spokesperson Tasneem Aslam had added fuel to the controversy surrounding the proposed Pandit townships, saying that such a move would violate UN Security Council resolutions.
Reacting to the statement, Union home minister Rajnath Singh said that Pakistan should worry about themselves and not interfere in India's internal mattersì. Union finance minister Arun Jaitley also dismissed the remark, saying that the community , along with Muslims and Sikhs, is an integral part of the state.
hence i file a PIL in the high court
see the enthusiasm
Skiing Must Knows
Your handbook to success on the slopes
FALLING
helmet can prevent serious and life-threatening injuries.
Falling is an inevitable part of a day on the slopes, and there is a right (and wrong) way to fall.
MCL tears commonly occur when a skier recognizes they are going to fall and overcorrects by stiffening up to regain composure.
If you fall, you should:
Go with the flow of the fall. Keep your knees flexed until you have stopped sliding.
Tuck your body inward. Protect your limbs and face by bringing them toward your core.
Stay down until you have stopped sliding. Attempting to get back up while still moving makes you more vulnerable for injury.
With some preparation and knowledge, you can ski with a little less worry and avoid a season-ending knee injury.
4 Tips to Avoid Knee Injuries While Skiing
If you’re thinking about hitting the slopes this winter,
you may also be thinking about the possibility of injury.
Knee injuries, such as MCL or ACL tears, are some of the most commonly reported injuries among skiers.
The knee can be injured when:
The lower leg is thrown outward while going downhill
The knee is hit directly on its outer side from a collision or fall
A jump is landed incorrectly, with your weight back instead of forward
The skier points their skis inward (“snowplow” or “pizza” position) to stop or turn
How Knee Joint Problems Cause Pain Couple skiing down a trail
Knee injuries are some of the most commonly reported injuries among skiers.
Read How Knee Joint Problems Cause Pain
While these are the most common ways to injure your knee, any fall, collision, or bad landing puts the joint and surrounding ligaments at risk.
GETTING UP AFTER FALLING
in 30 sec
DONT worry about falling.
Follow these 4 tips and keep your knees safe.
1. Condition before you ski
In the weeks gearing up to ski season, a conditioning routine can help prepare your body for the demanding workout it will get on the mountain. A conditioning routine should focus on:
Strength. Strength-building exercises, such as sit-ups and squats, will help build the core and leg muscles needed to ski with confidence and avoid injury.
See Advanced Exercise Ball Program for Runners and Athletes
Flexibility. Tight muscles are more easily pulled and injured than ones that have been properly stretched. Before you ski, improve flexibility by daily stretching.
Balance. Balance and proprioception—the body’s ability to perceive where it is in space—are important aspects of skiing. Improve both by doing special exercises, such as a 1-leg balance, or using a balance board.
Watch Video: 3 Simple Exercises to Restore Proprioception
Daily running, walking, or cycling can also help prepare you for the cardiovascular demands of skiing.
2. Do a pre-ski warm-up
Skiing is no different than any other workout, and a proper warm-up is recommended. Complete 15 to 20 minutes of stretching and aerobic activity, including lunges, squats, arm circles, and groin stretches, to prepare for a full day of skiing.
If you don’t have room to stretch, take advantage of the walk (or slow ski) to the chairlift, which will get your body moving, muscles warmed up, and heart pumping. A round of light stretching when you get to the top of the mountain can also help reignite muscles that may have cooled down while sitting on the chairlift.
First Timer's Guide
Skis are constructed to make learning and turning far easier than ever before.
BOOTS
Proper Boot Fitting
Boots are the primary connection point
your most important piece of equipment.
Uncomfortable feet can lead to all kinds of problems
heel should remain in place when flexing the knee and ankle forward into the boot.
SOCKS
When trying on boots, wear the socks you'll be wearing up to the hill. A medium-weight wool or other moisture-wicking sock is best.
Boot: Comfort snug (not painful) everywhere and fit
American sizes and "mondo point," which is the length of the boot in centimeters.
Remember, the foam in your boots will pack out slightly as you break them in, so you want them tight at the beginning but not painful.
HEEL should remain in place when bending the knee and ankle forward.
Walk around and make sure there aren't any pressure points or spots pinching your feet. Common problem areas include on the bridge of the foot, the heel and around the ankle bones
TOES should barely touch the inside front of the boot and should slide back slightly when you bend your knee forward. Your toes should then pull back, leaving a little wiggle room for comfort.
Make sure there aren't any pressure points or spots that pinch your feet or calves.
Remember boots will stiffen in the cold
Don't tuck pant legs into boots. The boots are designed to hug your shin and calf, so you don't want any extra fabric to interfere.
On the ski Bindings hold your boots to the skis and are designed to release when you need them to during a fall
Poles are used to help you with your balance and rhythm while skiing. Poles can be made from fiberglass, aluminum or carbon fiber
Renting skis
inform don’t exaggerate your ability or skiing experience with the technician
Skis should be about chin high for beginners. Specifically, the tip should land between the chin and nose.
Edges should be sharp and bases should be freshly waxed.
exact weight, height, age and skier beginners are type I
DIN (Deutsch Industrial Norm) setting on the bindings.
DIN numbers correspond to the torque needed to release a ski boot out of the binding
KNOW the CODE Responsibility Code
Common Sense, it's one of the most important things to keep in mind and practice when on the slopes. helmet use, respect, personal responsibility and common sense are very important when cruising down the mountain. We encourage all skiers and snowboarders to familiarize themselves with the responsibility code below. elements of risk in snow sports that a little common sense and personal awareness can help reduce.
Always stay in control, and be able to stop or avoid other people or objects.
People ahead of you have the right of way. It is your responsibility to avoid them.
You must not stop where you obstruct a trail, or are not visible from above.
Whenever starting downhill or merging into a trail, look uphill and yield to others.
Always use devices to help prevent runaway equipment.
Observe all posted signs and warnings. Keep off closed trails and out of closed areas.
Prior to using any lift, you must have the knowledge and ability to load, ride and unload safely.
Snowboarding
Getting Started: While many snowboards may look similar on the shelf, not all are the same. A number of things influence the performance of a snowboard including the construction material, stiffness, length, weight and shape.
As far as length goes, your board should fall somewhere between your chin and your nose (when stood up on its tail) and be wide enough so that your feet don't hang over the edge more than half an inch.
Beginners will generally want a more forgiving (softer) board to learn on
When renting a board, discuss your riding experience with the technician and don’t exaggerate your ability or experience
Lastly, you'll need to know your stance (regular or goofy). This is different for every person, but is usually the same as the leading foot on skateboards or surfboards. There is no right or wrong here and remember you can always change if you start to find that you’re more comfortable with one foot over the other.
skiing technique
Keeping your hips above the waist
Keeping your arms forward
Maintaining balance and control
You will likely experience varying form throughout the day so you should routinely recognize bad form and correct it.
Common Mistakes
Leaning Back
when you lean back the front of the skis will stop pushing into the snow, and can even come into the air altogether
dont do this first people who know skating can do it easily
Sking Lesson 1
Sking
UP HILL
Walking up hill side ways
is important to stay with your group
go up and come down
very slowly at first
start with 90 degrees to the down slope
SLOWING STOPPING
this is very important at the begining of the turn
how to stop while sking
do not stop on the middle on of the road
go to the foot path on the hill side
not on the raven side where there is a free fall down the mountain incase you dont stop
the from the heels side only spread your legs the toes part should be close together
not over lapping not touching but almost toching
Side slips
this is the begining of the turn
initial movement have to be very very slow till you get your balance on the ski
start with 90 degrees to the down slope
if you angle your legs down u start slipping down
if you lean forward you go back
if you lean back you go forward
TURNS
side slips and plow are very imp at the begining of the turn
Parallel truns
To start a parallel turn you still need to lean forwards and bring your weight across onto both skis, and to finish a turn you still need to push on the outside/downhill ski. However parallel turns have an extra phase, the edge change, and because the snowplough is not used in the middle of the turn, as you turn through the fall line the skis do not brake at all and you can pick up a lot more speed. Therefore, to be ready for parallel turns, you have to be ready to go a bit faster.
best web site
start with slipping down then gradually trun
sking to take a trun start a in the plow postion
put weigth on the outer leg
in case the inner leg feels stuck in the snow then bend push the inner knee and push it out words so that the ski is on the edge in case u want to slow down after the turn then go back up slope up the mountain
Tom Gellie Teaches
carving turns addictive, fast, fun
TOPPLING earlier edge engagement.
a smoother transition through the turn
more stable at high speed"
like the ski is doing a lot more of the work
able to ski much steeper slopes faster"
Toppling is bending your knees
Your shoes and smart phone app is your trainer
Meet your new ski coach at click back to come back to Sking or remember bajaanil.com/ski.html
Shoe has 72 Pressure sensors and 9-axis Motion track every turn
Real-time audio feedback coaches you as you ski
Get personalised technique insights and advice
Learn with interactive drills and challenges
Pashmina wool in usa
https://www.andraab.com/blog
https://devilonwheels.com/kothi-and-solang-a-guide-to-the-crowns-of-kullu-valley/
Simla
http://hptdc.in/wp-content/uploads/2017/12/skiing_folder-1.pdf
Auli Hill Station - Ski Resort
Auli India Ski Adventure Tourism
Lower Auli, Nanda House Auli, Auli Rd, Uttarakhand 246443
+911389222609
Manali
Hotel Solang Heights Manali
Cable Car
This project was basically undertaken to make the snowy peaks and slopes of the area more accessible to the tourists who come here from all over the place to enjoy its pure natural beauty and also do some skiing along the adventurous slopes. This cable car is located at the Solang valley and takes tourists high up to the slopes from where they can enjoy the heart melting scenery around and enjoy the sport of skiing. It is a boon for skiers who come here during winters to enjoy the thrill of the sport amidst the lovely mountains and the surroundings
Skiing
Skiing in Solang Valley is very popular. Skiing is possible for most of the year and is a fun sport. You do not require any previous experience to enjoy the thrills of skiing. Even as an amateur you can do it under the guidance of our expert skiing instructors. During winters its fun skiing at the Solang valley and in summers you can enjoy it on the slopes of Rohtang Pass.
Solang Ski Resort is one of the best place for individuals and for groups who seek training of any adventure activity. We provide different packages for adventure in Solang Valley.
Jolly Grant Airport Dehradun
Rishikesh
Haridwar
https://www.euttaranchal.com/tourism/jolly-grant-airport-dehradun.php
https://www.himachaltourist.com/rohtangpass/index.htm
Solang Valley
Solang Nullah is in a side valley at the top of the Kullu valley. It is the site of Manali’s ski school and, once the snow has gone, all the local paragliding 'schools'. Phatru is a steep, rocky face above Solang Nullah, facing roughly east. Take-off is about one hour’s climb above the ski school. There is no top landing, but good bottom landing near the school or in the fields above Solang village on the opposite side of the river. From 10am until 1pm or so there are many excellent thermal sources. In the afternoon the sun is often hidden by cloud forming on the higher mountains behind and it can get rough as soon as it is out of direct sun. In a picturesque setting this has good ski sloped and picnic spots. HPTDC organises ski packages during winter. Around 14 kms from Manali, is the Solang valley, that boasts of the glacier nearest to the resort. Replete with terrific picnic - spots, the amazing ski slopes here are full of hectic activity, come January - February.
Rohtang Pass
Rohtang Pass, 51 kms from Manali. Located at a height of 3980 m, the Pass once served as a crucial trade route, and still remains the gateway to the districts of Lahaul and Spiti.The Pass is open from June to November each year, and provides wonderful views of the entire surroundings. Just beyond the Pass is the Sonapani Glacier and the twin peak of Gaypan. The Beas Kund, the source of the Beas river, a holy site for Hindus, as the sage Vyas is said to have meditated at this spot, is also accessible from the Rohtang Pass.
https://www.tourism-of-india.com/skiing-in-manali.html
https://www.above14000ft.com/ski-tours-india/
http://icelandhotel.homestead.com/skitouring.html
https://abvimas.org/gallery/
https://www.indiamart.com/great-himalayan-adventures/
http://adventurerishikeshindia.com/
Adventure Rishikesh India
Camping
Take a break and squeeze in a weekend gateway by CAMPING for a wanderlust dream or an amazing vacation
Trekking
Jungle Safai
Mountain Biking
Roopkund TrekBUNGEE JUMPING
WILDLIFE
KAYAKING River Rafting in Shivpuri Paddle the waves & Bounce your way over the turbulent and thrilling rapids on White Water in Rishikesh
FLYING FOX
Trekking in Himalaya
DESTINATION: GARHWAL (UTTARAKHAND)
Valley of Flower
Get mesmerized with the charm and fascinating beauty of the place by trekking through the ridges of the Himalayas …
Kuari Pass Trek
Enjoy the magic of the Himalayan ranges with the unending charm and serenity of the trek of KUARI PASS …
Chopta Trek
Gather your adventure buddies and embark a unique journey with the breathtaking views by trekking in CHOPTA …
Har Ki Dun Trek
Nestled beautifully in the middle of a cradle-shaped vale, "Har ki Dun" is a trek to pristine Himalayan villages …
White Water of The Ganges!
Rishikesh is a city blessed by the divinity of MAA GANGA! Hit upon the whitewater of the river Ganga and feel the thrill of RIVER RAFTING, KAYAKING, CLIFF JUMPING and other adrenaline adventures in India. Certainly, Rishikesh should be your first destination for world-class adventures.
Peaks of the Himalayas!
Just a few km away from the charming city of Rishikesh, several snow-capped Himalayan peaks of Uttarakhand offers an awe-inspiring scenery and breath-taking views of the destinations. The journey of exploration and discovery becomes so exciting and extraordinary with these peaks.
Picturesque Landscapes!
Rishikesh is a perfect blend of adventure, breathtaking scenery and relaxation. If you are a nature lover, then surely this wonderful place has so much to offer. Welcome Visitors to the "Land of Gods" for an awesome and wonderful adventure trips with family or friends as per your wish.
Hatha Yoga Class!
The most ancient form of yoga called Hatha Yoga which helps you to create a balance by bringing sun and moon energies. Mediation and various yoga poses enhance the capabilities to focus and develop stability in the body. All in all, it basically affects the mind, helps to remove stress and make a perfect balance.
Ashtanga Yoga Class!
When postures and poses, breathing techniques, mental exercises, meditation, and lifestyle choices amalgamate and evaluate the mind control, peace, and happiness in life. Under the guidance of best yoga teacher in Rishikesh, unfold the benefits of Ashtanga Yoga, eight-limbed art, while enjoying the natural beauty.
Yoga Retreat in Rishikesh!
learn and practice the yoga while enjoying natural beauty and adventures activities; for yoga classes and practices. With yoga classes, yogic philosophy classes, meditation session, yog nidras, and more, we will help you to revitalize your energy and give a perfect yoga retreat in Rishikesh.
Rishikesh, Uttarakhand for the adventure junkies!
Tilak Road, Doctor Colony, Rishikesh, Uttarakhand 249201
+91 9897 66 3838, +91 9760 50 3536
adventurerishikeshindia@gmail.com
Riverside Camping
Nagtibba Trek
Jungle Camping
https://www.euttaranchal.com/
Auli Hill Station - Ski Resort
http://skihimalayas.net/index.php/activities
https://www.himalayaheliski.com/infos/pictures
https://www.powderhounds.com/Other/India/Himalaya-Heli-Ski.aspx
https://www.pawanhans.co.in/
https://www.pawanhans.co.in/english/index.aspx
https://www.eaheliskiing.com/request-a-brochure
https://www.eaheliskiing.com/request-a-brochure
https://kullumanali.org/heli-skiing-in-manali/
https://www.mounty.co/adventures/paragliding-in-kullu-manali
http://hptdc.in/wp-content/uploads/2017/12/skiing_folder-1.pdf
https://www.holidify.com/pages/national-alpine-skiing-competition-in-auli-1755.html
https://www.holidify.com/hotel-collections/houseboats-in-kashmir
https://www.euttaranchal.com/tourism/skiing-in-auli.php
https://www.euttaranchal.com/tourism/skiing-in-auli.php
https://www.youtube.com/watch?v=fDXhwnHgakg
location on Google Maps office in mumbai
location on Google Maps office and Residence at bangalore
